Unleash Your Inner Light
A women’s retreat to clear the noise, reconnect with yourself, and step forward with clarity and confidence
For women who feel overwhelmed, disconnected, or stuck — and know they’re ready for space, clarity, and a grounded way forward.
30th Jan - 1st Feb 2026 | Buckinghamshire UK
You’ve felt the pull for more — but some things still feel out of reach.
You’ve done the inner work.
You’ve reflected, learned, grown.
And yet… something still feels slightly out of reach.
Not because you’re failing.
But because you’re ready for a different kind of shift.
One that brings you back into your body.
Back into clarity.
Back into a deeper sense of self-trust.
A space where you stop second-guessing
and start living in alignment with the woman you’re becoming.
Unleash Your Inner Light is a 3-day immersive retreat designed to support that shift — gently, intentionally, and without pressure.
A space to move from:
• feeling stuck → feeling clear
• overthinking → embodied knowing
• imagining change → living it
This retreat is for YOU
This retreat is for the woman who has been holding it all together —
who’s done the inner work, read the books, tried to make sense of things…
and still feels like something isn’t quite landing.
For the woman who is self-aware, growth-minded, and constantly evolving...
yet quietly wondering what it would feel like to live with more ease, clarity, and self-trust.
Over three immersive days, this retreat is designed to help you:
✨ Reconnect with your body and inner signals, so you stop living in your head and start trusting yourself again
✨ Release patterns that keep you stuck in overthinking, self-doubt, or hesitation
✨ Clarify what you truly want in this next chapter — without pressure or expectation
✨ Rebuild your sense of self from the inside out, grounded in confidence and alignment
✨ Create a clear, realistic roadmap forward that actually feels supportive
✨ Step away from everyday noise into a calm, nature-led environment where your nervous system can reset
This isn’t about fixing yourself.
It’s about coming back to yourself — and moving forward with clarity.
Three days.
One intentional reset.
A clear way forward.
What You’ll Walk Away With
🌿 A grounded, confident connection to yourself
so you can make decisions from clarity instead of doubt
🔥 The courage to stop second-guessing yourself
and take up space as who you actually are
💫 A deep sense of calm and internal steadiness
that stays with you long after the retreat ends
🧭 Clear insight into what you want next — and why
so your choices feel aligned rather than forced
📓 A simple, practical roadmap forward
rooted in self-trust, not pressure or perfection
This retreat isn’t about escape —
it’s about coming home to yourself and moving forward with clarity.
What’s Included in Your Retreat Experience
This retreat is intentionally designed to support a deep internal reset — giving you the space, guidance, and structure to reconnect with yourself and move forward with clarity.
🌿 Transformational Coaching & Embodied Guidance: Three days of carefully guided reflection, embodiment practices, and coaching led by Janette — designed to help you quiet mental noise, reconnect with your inner signals, and step into a more grounded sense of self.
🌙 Guided Meditations & Integration Practices:
Daily grounding and visualisation sessions to support nervous system regulation, clarity, and emotional integration — helping insights land, not just inspire.
🛏 Private, Restful Accommodation
Your own calm, comfortable space to rest, reflect, and fully switch off — giving you the privacy and quiet you need to integrate the experience and recharge deeply.
🍽 Nourishing Meals with Intention:
Thoughtfully curated meals designed to support energy, clarity, and balance — so your body feels as supported as your mind.
🌳 Nature, Space & Stillness:
Time spent in peaceful surroundings, with space to walk, journal, rest, and reflect — creating the conditions where clarity naturally emerges.
🔥 Evening Reflection & Integration:
Gentle evening practices to help you process the day, release mental load, and settle into a deeper sense of calm before rest.
📘 Retreat Workbook & Tools:
A beautifully designed workbook with prompts, exercises, and tools to support your retreat experience — and continue guiding you long after you return home.
Everything within this retreat is designed to support clarity, self-trust, and a more grounded way forward — without pressure, performance, or overwhelm.
Your Investment in Clarity
Three days of guided reflection, embodiment, and practical inner work — designed to help you reconnect with yourself and move forward with clarity.
📅 30th Jan - 1st Feb 2026| The Redfield Centre, Buckinghamshire, UK
Arrive: Friday 30th Jan 2026 from 5pm
Depart: Sunday 1st Feb 2026 at 1:30pm
A calm, eco-conscious retreat setting, surrounded by nature
Over the course of the retreat, your experience includes:
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Guided coaching, embodiment practices, and facilitated sessions across the retreat
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2 nights of private, restful accommodation in a calm, supportive environment
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Nourishing, home-cooked meals throughout the weekend
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Access to peaceful woodland and nature spaces to support rest, reflection, and clarity
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A beautifully designed retreat workbook and practical integration tools to take home
This isn’t a weekend escape — it’s an intentional pause designed to help you reset, reconnect, and make aligned decisions about what comes next.
Price: £497
Spaces Limited
Choose your payment option below – same experience, just flexible ways to join:
All rooms are private and allocated on a first-come basis. Full details will be shared after booking.
Here’s the truth:
Lasting change doesn’t come from quick fixes
or surface-level motivation.
It comes from slowing down, listening inward,
and giving yourself the space to understand what’s really going on —
and what needs to change next.
Many approaches focus only on mindset
or only on strategy.
But meaningful transformation happens
when clarity, embodiment, and practical action come together.
If you’ve been doing the work
but still find yourself slipping back into doubt, overthinking, or hesitation — you’re not failing.
You’re simply at a point where insight alone isn’t enough.
What you need now is space.
Structure.
And guidance that helps things land —
not just inspire.
That’s exactly what these three days are designed to offer:
clarity you can trust, calm you can feel,
and a grounded way forward that actually fits your dream lifestyle.
The woman you want to be is not a dream — She's here.
She's ready.
This retreat is about giving her the space to step forward — with clarity and intention.
Meet Your Facilitator - Janette Wong
Hi, I’m Janette.
I work with high-achieving women who look capable on the outside, but feel stuck, overwhelmed, or disconnected on the inside — especially when they’re standing at a crossroads and know something needs to change.
My work isn’t about fixing you or pushing you to become someone else.
It’s about helping you slow down, clear the noise, and reconnect with what you already know — so you can make decisions from clarity rather than pressure.
I understand how easy it is to keep going on willpower alone — to appear “fine” while feeling restless, anxious, or quietly exhausted underneath it all.
What changed everything for me wasn’t doing more —
it was giving myself permission to pause, listen, and choose differently.
Unleash Your Inner Light is the kind of space I once needed myself:
intentional, grounded, and free from performance —
where clarity can land and real change can begin.
I’ll be holding this retreat with care, structure, and presence — guiding you through a process designed to support deep insight, embodied clarity, and a calmer, more aligned way forward.
Additional Support During the Retreat
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Meet Samantha Gnimavo – Women’s Health Nutritionist & Our Menu Curator
At this retreat, your inner transformation is supported by outer nourishment. That’s why every meal is thoughtfully designed by Samantha, a women’s health nutritionist and founder of Happy Body Ltd.With expertise in fatigue, stress, sleep, weight, and hormonal health, Sam has curated a grounding and energising menu to help regulate your nervous system, stabilise your energy, and fuel your clarity from within.Her science-backed, compassionate approach ensures our meals don’t just taste amazing — they support the deep shifts you’ll experience.
This is where it begins.
Three days.
One intentional decision.
A clearer way forward on the other side.
You’ve already felt the pull for more.
Now this is about giving yourself the space to slow down, listen inward, and choose with clarity.
This retreat isn’t about becoming someone new.
It’s about reconnecting with who you already are
— and moving forward from that place.
If you’re ready to choose clarity,
this is your next step.