You KNOW you're meant for more...
But every time you try to move forward, doubt & overthinking pull you back.
❌ You’ve tried to push through, but you’re exhausted
❌ You’re stuck in a cycle of burnout, guilt, and second-guessing yourself
❌ No matter how much you achieve, it never feels enough
What if instead of just surviving… you could finally break free & build a life that actually feels GOOD?
That’s exactly what we’ll do inside
The Overwhelm Reset Project
Let’s talk about how this could work for you
You’ve tried everything—self-care routines, time management hacks, mindset shifts - but NOTHING really changes
You’re tired of feeling like you have to constantly push through… but slowing down feels impossible.
And deep down, you know that something needs to change - but how?
That’s exactly why I created
The Overwhelm Reset Project
Let’s explore about how this could work for you
Introducing:
The Overwhelm Reset Project
A 4-month, personalised coaching experience designed to help you stop overthinking, reset your energy, and move forward with confidence
This is NOT just another mindset course or a productivity hack.
This is a deep, "tailored-to-you" transformational journey that empowers you to rewire how you think, feel, and make decisions - so you can create lasting change without guilt or burnout
This is not a “one-size-fits-all” approach. Everything we do will be adapted to fit around your unique challenges, goals, and lifestyle - so you walk away with strategies that actually work for YOU.
Spaces are limited each month
Why You’re Stuck in the Burnout Cycle
Right now, you might be:
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Paralysed by overthinking - You analyse every option but never feel ready
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Pushing through exhaustion - Slowing down feels impossible, even if you know you need to.
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Feeling guilty when you rest - You feel like you should always be “doing more.”
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Getting lost in expectations - You don’t even know what you want anymore because you’ve spent so long prioritising others
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Knowing that something needs to change…but you don’t know how to break the cycle
But here’s the truth:
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You don’t need another self-care routine
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You don’t need more time management hacks
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You need a full reset—one that rewires how you think, feel, and make decisions
"Change happens when the pain of staying the same is greater than the pain of change"
— Tony Robbins
You don't have to figure this out alone.
Imagine Waking Up Every Morning Feeling Calm, In Control & Energised.
Right now, it might feel impossible to slow down.
But imagine if…
✨ You wake up feeling at peace, knowing you’re in control of your time and energy
✨ You could rest without guilt - trusting that your rest time will make you MORE successful
✨ You stopped overthinking and second-guessing every decision
✨ You finally feel like yourself again - free, calm, and empowered.
The way you feel now is NOT how you have to feel forever
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You don’t need to work harder
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You don’t need more willpower or motivation
That’s exactly what we’ll work together on inside The Overwhelm Reset Project
What you need is a way to break free from the patterns keeping you stuck -
without burning out in the process.
Let's reset - together
How The Overwhelm Reset Project Works
Step inside a 4-month high-touch coaching experience designed to help you break free
from burnout for good
This isn’t just coaching -
It’s a full mental, emotional & energetic reset.
The Overwhelm Reset Project Framework:
Phase 1
Root to Rise –
Awareness Shift
Becoming aware of the patterns that are keeping you stuck
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Identify what's really holding you back
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Shift the inner beliefs keeping you trapped in cycles of stress & self-doubt
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Stop self-sabotage before it even starts
Phase 2
Rewrite, Rebuild, Reclaim –
Internal Reset
Building a life that actually feels amazing to live
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Setting clear boundaries - without guilt or fear
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Build emotional resilience, so stress no longer controls you
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Redesigning your habits for ease, confidence, & alignment
Phase 3
From Vision to Reality – Embodying
New You
Integrating your new life
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Create a personalised strategy for maintaining balance long-term
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Integrating your new lifestyle
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Practicing your new tools to stay consistent even when life gets chaotic
Each phase builds on the last, guiding you through a full transformation
No more guessing.
No more quick fixes that don't last.
This is your chance to break free - for good.
This is a personalised programme - apply now!
What you'll get
Here’s Everything You’ll Get Inside
The Overwhelm Reset Project:
A full 4-month, high-touch coaching experience designed to reset your mind, body & energy -
so you never fall back into burnout again
This programme is NOT about adding more to your plate. It’s about helping you finally breathe again - so you can break free from the stress cycle and live with more ease, clarity, and energy.
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16 x Private 1:1 Coaching Sessions (60 mins each – weekly deep dives tailored to YOU)
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2x Reiki healing Sessions (30mins each - bookable any time during the 4 month programme)
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Mindset & Nervous System Reset (Rewiring the patterns keeping you stuck)
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Personalised Overwhelm Reset Plan (Step-by-step strategy to regain control)
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Slack Support Between Sessions (You don't ever need to feel alone in your progression journey)
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Self-Reflection Workbooks & Boundary Setting Tools (Practical tools for lasting change)
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Accountability & Progress Tracking (So you actually follow through)
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Exclusive Access to Additional Resources & Exercises (Specifically designed for deep emotional shifts)
You’ll walk away with a personalised reset plan, deeper self-awareness, and the ability to handle challenges in a healthier way.
This will not be just another programme that gives you insights and then leaves you to figure it out on your own.
We work together to rewire the way you think, feel, and operate - so the transformation actually sticks.
By the time we finish, you won’t just feel “better” and have more clarity - you’ll have the tools, strategies, deep self-trust and self worth to stay balanced, even when life gets messy.
Let’s see if this is the right fit for you
This Is for You If:
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You’re a high-achieving woman who is ready for a major life change
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You want to build a life that actually feels good
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You KNOW what you want deep down, but somehow you can’t get yourself to take the leap
✔ You feel like you should be able to figure this out on your own - but no matter what you do, you're still stuck
✔ You’ve tried self-help books, workshops, courses, therapy - but nothing has created a lasting shift -
✔ You’re tired of being stuck in a loop of burnout and second-guessing
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You’re willing to do the inner work & commit to real transformation
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You don’t have to be at rock bottom to need this. If you’re constantly stuck in indecision, overworking, or feeling drained no matter what you do, this is for you.
This Is NOT for You If:
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You’re looking for a quick fix or surface-level advice
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You’re not ready to invest in yourself & make real changes
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You want a generic, one-size-fits-all approach (this programme will be personalised to YOU)
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If you’re not open to a deep mindset shift
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If you're not looking for accountability
This programme is for women who are ready to commit to breaking free from burnout, shifting their mindset, and finally living life on their terms.
Not sure if this is the right fit?
Let’s chat! Book a FREE Exploration Call - no pressure, just clarity.
WHY WORK WITH ME?
So if you've got this far, you may be wondering: So, you’re wondering…“Why should I work with Janette to help me reset my life?”
I love that you’re asking this - because choosing the right coach is really a huge deal.
If we were having this conversation in person, here’s what I’d tell you...
I’ve been through my share of major transformations...
I know what it’s like to feel stuck, lost, and unsure of what’s next - because I’ve been there. I’ve navigated bullying, depression, sudden job loss, career changes, and identity shifts that forced me to completely rethink my life.
Through all of it, I learned how to break free, rebuild, and create a life that actually feels good.
And that’s exactly what I help my clients do, too 💖
I don’t just teach this based on experience - I’ve trained with the best...
My coaching isn’t just based on my personal journey or self-help books.
I’ve invested deeply to train with world-renowned transformational leaders, including Lisa Nichols, and my approach is a blend of mindset work, energy healing, and practical coaching tools that actually create lasting change.
I’ve helped many women transform their lives...
From high-achievers on the edge of burnout to women feeling completely stuck in life transitions - I’ve helped my clients step into clarity, confidence, and ease.
If you’re ready to make a real, lasting shift in your life, you’re in the right place! ✨
Before making any big decisions, let’s talk.
Your first step is a FREE Clarity Call -
a no-pressure conversation where we’ll explore where you’re at, what you need, and whether this is the right fit for both of us.
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How do I know if this session is right for me?If you're feeling stuck, overwhelmed, or unable to move forward, and you need immediate clarity on a specific decision, this session is for you. It’s designed to help you break through mental fog, identify the real issue, and create a clear path forward - without committing to long-term coaching. If you are unsure, please contact me directly and we can have a chat to decide the best fit for you.
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What happens after I book?Once you select your session time, you’ll complete a short pre-session form. After submitting, you’ll be directed to the payment page. Once you have made the payment, your booking will be confirmed.
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Can I book another session if I need more support?Yes! If you want continued support, you can: ✔ Get Slack support (online communication platform) for an additional fee if you need support related to the same problem ✔ Book another standalone session for another big decision ✔ Join my 1:1 coaching programme for ongoing transformation and long-term support
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What If I Don’t Know What The Real Issue Is?That’s exactly what we’ll uncover together. You won't have all the answers before we start - this session is designed to help you cut through the mental fog, see the real block, and finally understand what’s keeping you stuck.
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What’s the difference between this and your other 1:1 coaching programme?This is a one-time session designed for a quick shift in clarity. It’s ideal if you need help navigating ONE specific decision or challenge right now. My full coaching programme, The Overwhelm Reset Project, is a 4-month deep dive focused on long-term transformation, deep belief system rewiring, and sustainable life shifts.
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How is this different from venting to a friend?Friends are great for emotional support, but they often listen without challenging your thinking patterns, or they're too emotionally involved. This session isn’t just about talking - it’s about giving you impartial guidance, helping you see what’s really holding you back, shifting your mindset, and creating a plan to move forward. No more talking in circles - this is about getting unstuck for good.
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What if I change my mind after booking?Due to the nature of this session, all sales are final once payment is made. If you need to reschedule, you can do so with at least 24 hours’ notice via email.
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What if I don’t know what decision I need to make?That’s OK! We’ll work to uncover that together. Just do your best to describe your situation in the pre-session reflection form, so that even if you’re unsure what the actual problem is, we’ll cut through the noise and identify the root of your hesitation, fear, or confusion - so you can move forward with confidence.
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Is there any follow-up support after the session?Yes! Your session includes a 30-minute follow-up call two weeks later to check in on your progress and answer any questions. If you’d like additional accountability, you can add 1-month Slack support (available to purchase within 4 weeks of the session).
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What if I’m afraid of making this investment?I get it—investing in yourself can feel big. But here’s the real question: What’s the cost of staying stuck in burnout, overwhelm, and indecision for another 6 months or even a year? If this programme helps you break free and reclaim your energy, confidence, and peace - what is that worth to you? The biggest transformations come when you choose yourself. Are you ready?
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What if I don’t have time for this right now?If your life feels too busy to even consider this, that’s probably a sign you need it the most. This programme is not about adding more to your plate - it’s about shifting the way you approach your time and energy, so you actually have more space to enjoy life. The question is not "Do I have time for this?" - the real question is "Do you prioritise and love yourself enough to gift yourself the transformation you really desire?"
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How do I know if this is right for me?This is for you if you’re a high-achieving woman who’s overwhelmed, constantly overthinking, and ready to break free from burnout and self-doubt, but you really want to make that leap into your new life. If you want to gain clarity and confidence, and really transform your life - this is for you.
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What is your refund policy?I believe in the power of this work, which is why I offer a flexible refund policy. If after your first two sessions you feel this isn’t the right fit, you can request a refund for the remaining sessions. After the third session, refunds are not available, as coaching requires commitment and integration over time.
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What results can I expect?Every client’s journey is unique, but past clients have gained clarity in their decisions, set boundaries without guilt, reframed their overthinking, and started to live a life that finally feels fulfilling and feel excited to wake up to every day.
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What happens after I sign up?Once you say YES, you’ll receive a welcome email with everything you need to get started - including your payment link (payable before our first session) and a questionnaire to kickstart the process. ✨ From day one, you’ll be guided and supported - you’re not doing this alone.
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I’ve tried coaching before and it didn’t work. How is this different?I get it - trying things and not seeing lasting change is frustrating. This programme is different because it’s not about surface-level fixes or temporary motivation. This is not a “one-size-fits-all” programme. It’s a deeply personalised experience where we work through the exact challenges keeping you stuck. Plus, I combine mindset work, Reiki healing, and practical tools - so you won't just feel better, you actually transform the way you think and operate long-term. We’ll be getting to the root of why you feel stuck, breaking the cycle, and equipping you with practical tools to shift for good, so you can continue on your journey even when you have completed the programme.
I know investing in yourself is a big decision, and you probably have some questions.
Here are the answers to the most common ones:
The way you feel now is not how you have to feel forever.
If you’ve read this far, something inside you already knows it’s time for a change.
You don’t have to stay stuck.
You don’t have to figure it out alone.
What if, a few months from now, you could wake up feeling clear, confident, and in control?
This is your chance to make that shift - with support, structure, and a process that works.
Right now, you have two choices:
1) Stay where you are:
Wait for clarity to magically appear, feeling drained and unsure when things will change
2) Take the Leap:
And finally start moving towards the life you KNOW you’re meant to live
You don’t have to figure this out alone.
Let’s explore how this can work for you!
